Sharon Frost graduated from University of Sunshine Coast with a Master in Professional Psychology. She has years of experience working with people from diverse cultural backgrounds. As a psychologist Sharon enjoys collaborating with clients to provide treatment matched to individual needs to improve routines and promote recovery. Trained in Cognitive Behavioural Therapy (CBT), Metacognitive Therapy (MCT), Acceptance & Commitment Therapy (ACT), Mindfulness, Schema Therapy, Gottman level two couples therapy, Emotion Focused Couples Therapy (EFCT), Motivational Interviewing, and Eye Movement Desensitisation & Reprocessing (EMDR), Based in Caloundra, Sharon enjoys working with adolescents and adults using a strength-based approach to empower clients and enhance well-being.
Sharon has a special interest in Eco therapy and its associated benefits. Therapy conducted in an outdoor settings has been demonstrated to increase emotional regulation, decrease anxiety and enhance therapeutic engagement for individuals attuned to the benefits of nature. For more information please see the resources section. If this is something you might be interested in, please discuss suitability with your clinician. Walk & talk or Sit & talk sessions outdoors are available by prior arrangement.
We respect and honour Aboriginal and Torres Strait Islander Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on this land and commit to building a brighter future together. We pay our respects to their Elders, past, present, and emerging.
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